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James Cook Trade History

Current FC value: 5,287
30-day trend: ▲ 114

459 trades in the last 365 days

Avg trade value
7,511
Value range
4,784 – 12,126
Trades
459
Trend
➡️ Stable

James Cook trade market summary

James Cook has appeared in 459 real dynasty trades tracked across MFL and Sleeper leagues in the last 365 days. Those deals span December 31, 2025 through August 20, 2026. Every trade below is a completed deal pulled from live league data — not a projection or a calculator estimate.

The average value attached to James Cook in those trades is 7,511, and his trade value has stayed roughly flat over the past 365 days. Individual deals ranged from 4,784 to 12,126 in value, which reflects how much league format — superflex, TEP, and scoring — moves his price.

The most common return: managers most often send back running backs (290 assets), followed by wide receivers (279). Draft picks were involved on the other side 574 times. Use the filters below to isolate the formats that match your league before benchmarking your own offer.

Format:
Superflex:
TEP:
Date range:
DateSourceFormatGaveReceived
Aug 20, 2026MFL
8-teamkeeperRB 1.7×TE 1.7×WR 1.7×
  • RBJames Cook10,012
Aug 20, 2026SLEEPER
12-teamdynastySFTEP
  • RBJames Cook5,374
  • PICK2027 Round 1 Pick
Aug 19, 2026MFL
14-teamdynastyRB 1.8×TE 1.8×WR 1.8×
  • RBJames Cook10,266
—
Aug 19, 2026SLEEPER
12-teamdynastySFTEP
  • RBJames Cook5,374
  • PICK2027 Round 1 Pick
Aug 17, 2026MFL
12-teamdynastyRB 1.7×TE 1.7×WR 1.7×
  • RBJames Cook9,827
Aug 16, 2026MFL
12-teamdynastyTEPTE 2.1×RB 1.8×WR 1.8×
  • RBJames Cook10,184
Aug 15, 2026MFL
10-teamdynastySFRB 1.6×TE 1.6×WR 1.6×
  • RBJames Cook8,046
Aug 15, 2026MFL
12-teamdynastyRB 1.7×TE 1.7×WR 1.7×
  • RBJames Cook10,036
Aug 14, 2026MFL
12-teamdynastyRB 1.7×TE 1.7×WR 1.7×
  • RBJames Cook10,053
  • PICK2027 Round 1 Pick2,728
  • PICK2027 Round 2 Pick1,477
  • WRZay Flowers+6,507
Aug 14, 2026MFL
10-teamdynastySFRB 1.6×TE 1.6×WR 1.6×
  • RBJames Cook8,466
Aug 14, 2026MFL
12-teamdynastySFTEPTE 2.3×RB 1.6×WR 1.6×
  • RBJames Cook8,224
  • PICK2027 Round 1 Pick2,877
  • PICK2027 Round 2 Pick1,502
  • TEMichael Mayer+1,608
Aug 12, 2026MFL
12-teamdynastyRB 1.7×TE 1.7×WR 1.7×
  • RBJames Cook9,676
Aug 12, 2026SLEEPER
12-teamdynastySFTEP
  • RBJames Cook5,401
Aug 12, 2026SLEEPER
12-teamdynastySFTEP
  • RBJames Cook4,976
Aug 11, 2026SLEEPER
16-teamdynastySF
  • RBJames Cook5,163
Aug 11, 2026MFL
10-teamdynastyTEPRB 1.7×TE 1.7×WR 1.7×
  • RBJames Cook9,305
  • PICKRookie Pick 1.024,190
  • PICKRookie Pick 2.021,862
Aug 10, 2026MFL
13-teamdynastySFRB 1.6×TE 1.6×WR 1.6×
  • RBJames Cook8,979
  • PICK2029 Round 1 Pick1,905
  • PICK2029 Round 2 Pick1,280
  • WRMike Evans+3,081
Aug 10, 2026SLEEPER
16-teamdynastySFTEP
  • RBJames Cook5,034
Aug 9, 2026MFL
12-teamdynastySFTEPTE 2.3×RB 1.6×WR 1.6×
  • RBJames Cook8,361
Aug 8, 2026MFL
12-teamdynastyRB 2.1×TE 2.1×WR 2.1×
  • RBJames Cook11,371
  • PICK2027 Round 2 Pick1,458
  • PICK2027 Round 3 Pick1,041
Aug 6, 2026MFL
12-teamkeeper
  • RBJames Cook5,380
  • PICK2027 Round 2 Pick1,461
  • PICK2028 Round 1 Pick2,024
  • PICKRookie Pick 1.024,300
Aug 6, 2026MFL
10-teamdynastySFRB 1.6×TE 1.6×WR 1.6×
  • RBJames Cook8,159
  • PICKRookie Pick 1.017,171
Aug 6, 2026MFL
12-teamdynastySFTEPTE 3.3×WR 2.3×RB 1.6×
  • RBJames Cook8,366
Aug 5, 2026SLEEPER
16-teamdynastySF
  • RBJames Cook5,163
Aug 5, 2026SLEEPER
12-teamdynastySFTEP
  • RBJames Cook5,098
Aug 3, 2026MFL
16-teamdynastyRB 1.8×TE 1.8×WR 1.8×
  • RBJames Cook9,569
Aug 3, 2026MFL
12-teamdynastySFTEPTE 2.3×RB 1.6×WR 1.6×
  • RBJames Cook8,330
Aug 2, 2026SLEEPER
14-teamdynastySFTEP
  • RBJames Cook5,135
Aug 2, 2026MFL
12-teamdynastyRB 1.7×TE 1.7×WR 1.7×
  • RBJames Cook9,214
Aug 2, 2026MFL
12-teamdynastySFTEPTE 2.3×RB 1.6×WR 1.6×
  • RBJames Cook8,342
Aug 2, 2026MFL
14-teamkeeperTEPTE 1.2×
  • RBJames Cook5,816
Aug 1, 2026MFL
12-teamdynastySFTEPTE 2.0×RB 1.6×WR 1.6×
  • RBJames Cook8,322
Aug 1, 2026MFL
12-teamdynastyRB 1.7×TE 1.7×WR 1.7×
  • RBJames Cook9,367
Jul 30, 2026MFL
12-teamdynastyRB 1.7×TE 1.7×WR 1.7×
  • RBJames Cook9,389
Jul 30, 2026MFL
12-teamdynastySFTEPTE 2.3×RB 1.6×WR 1.6×
  • RBJames Cook8,227
Jul 30, 2026SLEEPER
16-teamdynastySF
  • RBJames Cook5,069
Jul 29, 2026MFL
12-teamdynastySFTEPTE 2.3×RB 1.6×WR 1.6×
  • RBJames Cook8,240
Jul 29, 2026MFL
12-teamdynastySFTEPTE 2.3×RB 1.6×WR 1.6×
  • RBJames Cook8,240
Jul 29, 2026MFL
12-teamdynastySFRB 1.6×TE 1.6×WR 1.6×
  • RBJames Cook8,363
Jul 29, 2026MFL
12-teamdynastyRB 1.7×TE 1.7×WR 1.7×
  • RBJames Cook9,401
  • RBOllie Gordon+1,403
  • PICK2027 Round 1 Pick2,712
  • PICK2027 Round 3 Pick987
Jul 28, 2026MFL
12-teamdynastyRB 1.7×TE 1.7×WR 1.7×
  • RBJames Cook9,278
  • PICK2027 Round 1 Pick2,764
  • PICK2027 Round 2 Pick1,459
  • PICK2027 Round 4 Pick791
Jul 28, 2026SLEEPER
12-teamdynastySF
  • RBJames Cook5,073
  • PICK2027 Round 1 Pick
  • PICK2028 Round 1 Pick
Jul 27, 2026MFL
12-teamdynastyRB 1.7×TE 1.7×WR 1.7×
  • RBJames Cook9,446
Jul 27, 2026MFL
12-teamdynastyRB 1.7×TE 1.7×WR 1.7×
  • RBJames Cook9,423
  • WRXavier Worthy+2,963
  • PICKRookie Pick 1.043,445
  • PICKRookie Pick 2.041,730
  • PICKRookie Pick 3.041,138
Jul 27, 2026MFL
12-teamdynastySFRB 1.6×TE 1.6×WR 1.6×
  • RBJames Cook8,078
Jul 27, 2026MFL
12-teamdynastyRB 1.7×TE 1.7×WR 1.7×
  • RBJames Cook9,226
Jul 27, 2026MFL
12-teamdynastyRB 1.7×TE 1.7×WR 1.7×
  • RBJames Cook9,275
Jul 27, 2026SLEEPER
24-teamdynastySFTEP
  • RBJames Cook4,970
Jul 27, 2026MFL
12-teamdynastySFRB 1.7×TE 1.7×WR 1.7×
  • RBJames Cook8,410
Jul 26, 2026MFL
12-teamdynastySFTEPTE 2.3×RB 1.6×WR 1.6×
  • RBJames Cook8,080
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Most frequently traded with James Cook

WRBrian Thomas Jr.12 shared tradesRBBucky Irving12 shared tradesWRTetairoa McMillan11 shared tradesWREmeka Egbuka11 shared tradesRBTreVeyon Henderson11 shared trades

How James Cook actually trades in dynasty leagues

Every trade on this page is a real transaction between real dynasty managers pulled from MFL and Sleeper leagues. That's meaningfully different from an algorithmic value chart, which publishes a single number based on rankings and rest-of-career projections. Two players with identical algorithmic values often have very different trade markets — and the only way to know which is which is to look at what managers actually paid.

Use the format filters above to narrow down to your specific league settings. A superflex trade for James Cook looks very different from a 1QB trade, and TEP scoring inflates tight-end deals in ways that standard charts miss. Filter down to the format that matches your league, and the values you see are what James Cook is actually fetching in the real market.

Below the trade table, we surface the players most frequently packaged with or received in exchange for James Cook. Those are your natural trade partners — the players your league mates are already pairing him with. Click through to any of them to see their own trade history and build out a shortlist for your next offer.