Oct 9, 2026MFL
dynastySF
RBBUF
James Cook Trade History
Current FC value: 5,320
30-day trend: ▼ 167
692 trades in the last 365 days
Avg trade value
8,012
Value range
4,784 – 18,800
Trades
692
Trend
➡️ Stable
Averages and range based on latest 500 trades
James Cook trade market summary
James Cook has appeared in 500 real dynasty trades tracked across MFL and Sleeper leagues in the last 365 days. Those deals span April 27, 2026 through October 9, 2026. Every trade below is a completed deal pulled from live league data — not a projection or a calculator estimate.
The average value attached to James Cook in those trades is 8,012, and his trade value has stayed roughly flat over the past 365 days. Individual deals ranged from 4,784 to 18,800 in value, which reflects how much league format — superflex, TEP, and scoring — moves his price.
The most common return: managers most often send back running backs (357 assets), followed by wide receivers (332). Draft picks were involved on the other side 618 times. Use the filters below to isolate the formats that match your league before benchmarking your own offer.
Format:
Superflex:
TEP:
Date range:
| Date | Source | Format | Gave | Received |
|---|---|---|---|---|
| Oct 9, 2026 | MFL | dynastySF |
Total 11,013 |
Total 10,811 |
| Oct 7, 2026 | MFL | dynasty |
Total 25,073 |
Total 2,796 · 4 without value |
| Oct 7, 2026 | MFL | dynastyTEP |
Total 15,833 |
Total 3,882 |
| Oct 7, 2026 | MFL | dynastyTEP |
Total 9,353 · 2 without value |
Total 4,266 |
| Oct 7, 2026 | MFL | dynastyTEP |
Total 10,718 |
Total 7,722 |
| Oct 7, 2026 | MFL | redraft |
Total 18,340 |
Total 18,295 |
| Oct 7, 2026 | MFL | dynastySF |
Total 8,376 |
Total 4,151 |
| Oct 7, 2026 | MFL | dynasty |
Total 14,836 |
Total 13,552 |
| Oct 6, 2026 | MFL | dynasty |
Total 9,799 |
Total 7,763 |
| Oct 6, 2026 | MFL | dynastyTEP |
Total 11,749 |
Total 9,330 |
| Oct 6, 2026 | MFL | dynasty |
Total 22,153 |
Total 13,393 |
| Oct 4, 2026 | MFL | redraftSF |
Total 7,407 · 1 without value |
Total 9,020 |
| Oct 4, 2026 | MFL | dynastySFTEP |
Total 5,564 |
Total 4,897 |
| Oct 3, 2026 | MFL | dynasty |
Total 13,049 |
Total 13,258 |
| Oct 3, 2026 | MFL | dynastySFTEP |
Total 17,918 |
Total 17,674 · 1 without value |
| Oct 2, 2026 | MFL | dynasty |
Total 13,498 · 1 without value |
Total 13,984 |
| Oct 2, 2026 | MFL | dynasty |
Total 9,424 |
Total 8,401 |
| Oct 2, 2026 | MFL | keeperSF |
Total 5,117 |
Total 8,294 |
| Oct 1, 2026 | MFL | dynastySFTEP |
Total 8,477 |
Total 6,018 |
| Oct 1, 2026 | MFL | dynasty |
Total 9,993 |
Total 7,701 |
| Oct 1, 2026 | MFL | dynastySFTEP |
Total 9,110 |
Total 11,483 |
| Oct 1, 2026 | MFL | dynasty |
Total 15,649 |
Total 23,051 |
| Oct 1, 2026 | MFL | dynastySF |
Total 8,647 |
Total 11,192 |
| Sep 30, 2026 | MFL | dynastySF |
Total 9,721 |
Total 10,693 |
| Sep 30, 2026 | MFL | dynastySFTEP |
Total 7,505 |
Total 7,209 |
| Sep 30, 2026 | MFL | dynasty |
Total 5,400 |
Total 3,163 |
| Sep 30, 2026 | MFL | redraft |
Total 17,423 |
Total 20,229 |
| Sep 30, 2026 | MFL | dynastySF |
Total 16,883 |
Total 8,852 · 1 without value |
| Sep 30, 2026 | MFL | dynasty |
Total 11,475 |
Total 16,613 |
| Sep 30, 2026 | MFL | keeperSF |
Total 12,811 · 1 without value |
Total 7,756 · 1 without value |
| Sep 30, 2026 | MFL | dynasty |
Total 17,867 |
Total 11,415 |
| Sep 30, 2026 | SLEEPER | dynastySFTEP |
Total 8,749 |
Total 8,990 |
| Sep 29, 2026 | MFL | dynastySF |
Total 17,408 |
Total 16,966 |
| Sep 29, 2026 | MFL | dynasty |
Total 9,499 |
Total 5,759 |
| Sep 29, 2026 | SLEEPER | dynastySFTEP |
Total 5,204 |
Total 5,803 |
| Sep 29, 2026 | SLEEPER | dynastySFTEP |
Total 7,480 |
Total 7,508 |
| Sep 29, 2026 | SLEEPER | dynastySFTEP |
Total 5,304 |
Total 4,497 |
| Sep 27, 2026 | MFL | dynastySF |
Total 15,434 |
Total 12,342 |
| Sep 26, 2026 | MFL | dynasty |
Total 12,393 |
Total 9,106 |
| Sep 26, 2026 | MFL | dynastySFTEP |
Total 8,838 |
Total 10,729 |
| Sep 26, 2026 | SLEEPER | dynastySFTEP |
Total 12,987 |
Total 12,359 |
| Sep 25, 2026 | MFL | dynastySFTEP |
Total 8,564 |
Total 6,770 |
| Sep 25, 2026 | MFL | dynasty |
Total 9,897 |
Total 2,820 |
| Sep 25, 2026 | MFL | dynasty |
Total 11,773 |
Total 1,447 |
| Sep 24, 2026 | MFL | dynasty |
Total 11,782 · 1 without value |
Total 9,132 |
| Sep 24, 2026 | MFL | dynastyTEP |
Total 13,033 |
Total 6,120 |
| Sep 24, 2026 | MFL | dynastySFTEP |
Total 20,760 |
Total 813 · 1 without value |
| Sep 24, 2026 | SLEEPER | dynastySFTEP |
Total 13,351 |
Total 11,326 |
| Sep 24, 2026 | SLEEPER | dynastySF |
Total 5,283 |
Total 8,420 |
| Sep 24, 2026 | MFL | dynastySF |
Total 8,928 |
Total 5,485 |
Oct 7, 2026MFL
dynasty
Gave
- RBJames Cook8,891
- RBAshton Jeanty+11,217
- PICK2027 Round 3 Pick991
- TEGeorge Kittle+3,974
Total 25,073
Received
- PICK2027 Round 1 Pick2,796
- PICK2027 Round 5 Pick
- PICK2027 Round 6 Pick
- PICK2028 Round 5 Pick
- PICK2028 Round 6 Pick
Total 2,796 · 4 without value
Oct 7, 2026MFL
dynastyTEP
Received
- PICK2027 Round 1 Pick2,859
- PICK2027 Round 3 Pick1,023
Total 3,882
Oct 7, 2026MFL
dynastyTEP
Received
- PICK2027 Round 1 Pick2,825
- PICK2027 Round 2 Pick1,441
Total 4,266
Oct 7, 2026MFL
dynastyTEP
Gave
- RBJames Cook9,251
- PICK2027 Round 2 Pick1,467
Total 10,718
Oct 7, 2026MFL
redraft
Oct 7, 2026MFL
dynastySF
Gave
- RBJames Cook8,376
Total 8,376
Received
- PICK2027 Round 1 Pick3,057
- PICK2027 Round 3 Pick1,094
Total 4,151
Oct 7, 2026MFL
dynasty
Received
- WRAdonai Mitchell+2,233
- RBOmarion Hampton+6,820
- TECade Otton+1,218
- WRD.J. Moore+3,281
Total 13,552
Oct 6, 2026MFL
dynasty
Gave
- RBJames Cook9,057
- PICK2028 Round 4 Pick742
Total 9,799
Oct 6, 2026MFL
dynastyTEP
Oct 6, 2026MFL
dynasty
Received
- WRLadd McConkey+4,729
- TEHarold Fannin+4,850
- PICK2027 Round 1 Pick2,808
- PICK2027 Round 3 Pick1,006
Total 13,393
Oct 4, 2026MFL
redraftSF
Oct 4, 2026MFL
dynastySFTEP
Gave
- RBJames Cook5,564
Total 5,564
Oct 3, 2026MFL
dynasty
Oct 3, 2026MFL
dynastySFTEP
Received
- PICK2028 Round 1 Pick2,154
- PICK2028 Round 2 Pick1,320
- PICK2028 Round 3 Pick942
- PICK2028 Round 4 Pick795
- PICK2028 Round 5 Pick
- RBBreece Hall+5,826
- RBDe'Von Achane+6,637
Total 17,674 · 1 without value
Oct 2, 2026MFL
dynasty
Oct 2, 2026MFL
dynasty
Gave
- RBJames Cook9,424
Total 9,424
Oct 2, 2026MFL
keeperSF
Gave
- RBJames Cook5,117
Total 5,117
Received
- WRDevaughn Vele+1,259
- RBOmarion Hampton+3,946
- RBJacory Croskey-Merritt+1,404
- WRMike Evans+1,685
Total 8,294
Oct 1, 2026MFL
dynastySFTEP
Gave
- RBJames Cook8,477
Total 8,477
Oct 1, 2026MFL
dynasty
Gave
- RBJames Cook9,060
- PICK2028 Round 3 Pick933
Total 9,993
Received
- WRCaleb Douglas+2,089
- PICK2027 Round 1 Pick2,830
- PICK2027 Round 2 Pick1,494
- PICK2028 Round 2 Pick1,288
Total 7,701
Oct 1, 2026MFL
dynastySFTEP
Gave
- RBJames Cook9,110
Total 9,110
Oct 1, 2026MFL
dynasty
Oct 1, 2026MFL
dynastySF
Gave
- RBJames Cook8,647
Total 8,647
Sep 30, 2026MFL
dynastySF
Sep 30, 2026MFL
dynastySFTEP
Sep 30, 2026MFL
dynasty
Gave
- RBJames Cook5,400
Total 5,400
Sep 30, 2026MFL
redraft
Sep 30, 2026MFL
dynastySF
Received
- WRTed Hurst+2,080
- DEAbdul Carter+
- PICK2027 Round 1 Pick3,008
- PICK2027 Round 2 Pick1,589
- PICK2028 Round 1 Pick2,175
Total 8,852 · 1 without value
Sep 30, 2026MFL
dynasty
Received
- RBJaylen Wright+1,888
- RBOllie Gordon+2,443
- PICK2027 Round 1 Pick2,764
- PICK2028 Round 1 Pick2,001
- RBDe'Von Achane+7,517
Total 16,613
Sep 30, 2026MFL
keeperSF
Received
- RBBlake Corum+2,498
- RBBraelon Allen+2,240
- DETravon Walker+
- PICK2027 Round 1 Pick3,018
Total 7,756 · 1 without value
Sep 30, 2026MFL
dynasty
Received
- WRTed Hurst+2,143
- WRMakai Lemon+3,824
- WRDe'Zhaun Stribling+2,746
- PICK2027 Round 1 Pick2,702
Total 11,415
Sep 30, 2026SLEEPER
dynastySFTEP
Sep 29, 2026MFL
dynastySF
Sep 29, 2026MFL
dynasty
Sep 29, 2026SLEEPER
dynastySFTEP
Gave
- RBJames Cook5,204
Total 5,204
Sep 29, 2026SLEEPER
dynastySFTEP
Sep 29, 2026SLEEPER
dynastySFTEP
Gave
- RBJames Cook5,304
Total 5,304
Sep 27, 2026MFL
dynastySF
Sep 26, 2026MFL
dynasty
Received
- QBJaxson Dart+2,278
- PICK2027 Round 1 Pick2,721
- PICK2027 Round 2 Pick1,449
- WRDK Metcalf+2,658
Total 9,106
Sep 26, 2026MFL
dynastySFTEP
Gave
- RBJames Cook8,838
Total 8,838
Sep 26, 2026SLEEPER
dynastySFTEP
Received
- WRCarnell Tate+3,062
- WRDenzel Boston+2,503
- WRKC Concepcion+2,222
- PICK2027 Round 1 Pick2,996
- PICK2027 Round 2 Pick1,576
Total 12,359
Sep 25, 2026MFL
dynastySFTEP
Gave
- RBJames Cook8,564
Total 8,564
Sep 25, 2026MFL
dynasty
Gave
- RBJames Cook9,897
Total 9,897
Received
- PICK2027 Round 1 Pick2,820
Total 2,820
Sep 25, 2026MFL
dynasty
Received
- PICK2027 Round 2 Pick1,447
Total 1,447
Sep 24, 2026MFL
dynasty
Sep 24, 2026MFL
dynastyTEP
Sep 24, 2026MFL
dynastySFTEP
Received
- PICK2027 Round 4 Pick813
- PICK2028 Round 5 Pick
Total 813 · 1 without value
Sep 24, 2026SLEEPER
dynastySFTEP
Gave
- RBJames Cook5,343
- WRMatthew Golden+2,792
- PICK2027 Round 1 Pick3,022
- PICK2028 Round 1 Pick2,194
Total 13,351
Sep 24, 2026SLEEPER
dynastySF
Gave
- RBJames Cook5,283
Total 5,283
Received
- RBD'Andre Swift+2,820
- PICK2027 Round 1 Pick3,013
- PICK2027 Round 2 Pick1,539
- PICK2027 Round 3 Pick1,048
Total 8,420
Sep 24, 2026MFL
dynastySF
Gave
- RBJames Cook8,928
Total 8,928
Received
- PICK2027 Round 1 Pick2,914
- PICK2027 Round 2 Pick1,526
- PICK2027 Round 3 Pick1,045
Total 5,485
Want to trade for James Cook?
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Most frequently traded with James Cook
How James Cook actually trades in dynasty leagues
Every trade on this page is a real transaction between real dynasty managers pulled from MFL and Sleeper leagues. That's meaningfully different from an algorithmic value chart, which publishes a single number based on rankings and rest-of-career projections. Two players with identical algorithmic values often have very different trade markets — and the only way to know which is which is to look at what managers actually paid.
Use the format filters above to narrow down to your specific league settings. A superflex trade for James Cook looks very different from a 1QB trade, and TEP scoring inflates tight-end deals in ways that standard charts miss. Filter down to the format that matches your league, and the values you see are what James Cook is actually fetching in the real market.
Below the trade table, we surface the players most frequently packaged with or received in exchange for James Cook. Those are your natural trade partners — the players your league mates are already pairing him with. Click through to any of them to see their own trade history and build out a shortlist for your next offer.