WAR ROOM
← All players
QBLV

Kirk Cousins

38 years old · Declining
Dynasty value
1,681
▲ +394 (30d)
STRONG SELL
QB:
PPR:
TEP:
Teams:

Dynasty Value & Rankings

Overall rank
#120 of 419
QB rank
#31 of 71
30-day trend
+394

Value has risen 394 points in the last 30 days.

Age Curve Analysis

20Peak 27–32Cliff 3538+
Current age
38
Peak years left
Past peak
Usable years left
0
Career stage
Declining

Kirk Cousins is 38 years old — past the typical cliff age for QB. Significant value decline likely. Strong sell recommendation.

Trade Analysis

What it costs to acquire Kirk Cousins:

Fair value: a similar-tier player or a late second-round pick.

What to expect selling Kirk Cousins:

Sellers should target the same tier: fair value: a similar-tier player or a late second-round pick.

Analyze a trade with Kirk Cousins →See Kirk Cousins's trade history →Even out a trade involving Kirk Cousins →See pick equivalents →

Usage & Role

QB

Season snap share, target share and volume for Kirk Cousins, from weekly NFL usage data.

SeasonTeamWkSnapsSnap %RushRZ RushAttCmp
2023MIN851297.9%144311216
2024ATL1791379.9%233453303
2025ATL1748046.5%141269166
2026LV4285100.0%12014493

Recent Community Trades Involving Kirk Cousins

Real trades from War Room leagues and community submissions.

SuperflexTEPWar Room trade2d ago
Side A gave
    Total0
    Side B received
      Total0
      No votes yetOpen trade →
      SuperflexTEPWar Room trade3d ago
      Side A gave
        Total0
        Side B received
          Total0
          No votes yetOpen trade →

          Community Verdict

          Kirk Cousins Dynasty Value & Analysis

          Kirk Cousins is currently ranked #120 overall in dynasty fantasy football with a dynasty value of 1,681 in standard superflex PPR formats. At 38 years old, Kirk is declining for the QB position.

          Kirk Cousins Dynasty Trade Value

          The dynasty trade value for Kirk Cousins is 1,681 points in a 12-team superflex PPR league. Use the format toggles above to see Kirk Cousins's exact dynasty value for your specific league settings — including 1QB, TEP variants, and different team counts.

          Kirk Cousins Age Curve & Dynasty Outlook

          At 38 years old, Kirk Cousins is declining. QB players typically peak between ages 27–32 — Kirk is 6 years past typical peak.

          How to Trade for Kirk Cousins

          Based on current dynasty values, acquiring Kirk Cousins typically costs fair value: a similar-tier player or a late second-round pick. Use the Dynasty Trade Calculator to evaluate any specific trade involving Kirk Cousins. For a complete dynasty trade value reference, see the Dynasty Trade Values chart updated monthly.

          Try War Room free — manage Kirk Cousins and your entire dynasty roster across all your MFL leagues →