Kirk Cousins
Dynasty Value & Rankings
Value has risen 66 points in the last 30 days.
Age Curve Analysis
Kirk Cousins is 38 years old — past the typical cliff age for QB. Significant value decline likely. Strong sell recommendation.
Trade Analysis
Low acquisition cost — a developmental pick or depth player.
Sellers should target the same tier: low acquisition cost — a developmental pick or depth player.
Usage & Role
QBSeason snap share, target share and volume for Kirk Cousins, from weekly NFL usage data.
| Season | Team | Wk | Snaps | Snap % | Rush | RZ Rush | Att | Cmp |
|---|---|---|---|---|---|---|---|---|
| 2023 | LV | 8 | 512 | 97.9% | 14 | 4 | 311 | 216 |
| 2024 | LV | 17 | 913 | 79.9% | 23 | 3 | 453 | 303 |
| 2025 | LV | 17 | 480 | 46.5% | 14 | 1 | 269 | 166 |
Recent Community Trades Involving Kirk Cousins
Real trades from War Room leagues and community submissions.
Community Verdict
Kirk Cousins Dynasty Value & Analysis
Kirk Cousins is currently ranked #193 overall in dynasty fantasy football with a dynasty value of 1,219 in standard superflex PPR formats. At 38 years old, Kirk is declining for the QB position.
Kirk Cousins Dynasty Trade Value
The dynasty trade value for Kirk Cousins is 1,219 points in a 12-team superflex PPR league. Use the format toggles above to see Kirk Cousins's exact dynasty value for your specific league settings — including 1QB, TEP variants, and different team counts.
Kirk Cousins Age Curve & Dynasty Outlook
At 38 years old, Kirk Cousins is declining. QB players typically peak between ages 27–32 — Kirk is 6 years past typical peak.
How to Trade for Kirk Cousins
Based on current dynasty values, acquiring Kirk Cousins typically costs low acquisition cost — a developmental pick or depth player. Use the Dynasty Trade Calculator to evaluate any specific trade involving Kirk Cousins. For a complete dynasty trade value reference, see the Dynasty Trade Values chart updated monthly.
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