Derrick Henry
Dynasty Value & Rankings
Value has risen 243 points in the last 30 days.
Age Curve Analysis
Derrick Henry is 32 years old — past the typical cliff age for RB. Significant value decline likely. Strong sell recommendation.
Trade Analysis
Expect to give up a second-round pick or a depth starter.
Sellers should target the same tier: expect to give up a second-round pick or a depth starter.
Usage & Role
RBSeason snap share, target share and volume for Derrick Henry, from weekly NFL usage data.
| Season | Team | Wk | Snaps | Snap % | Tgt | Tgt % | RZ Tgt | Rush | RZ Rush |
|---|---|---|---|---|---|---|---|---|---|
| 2023 | BAL | 17 | 558 | 53.1% | 36 | 11.0% | 2 | 280 | 36 |
| 2024 | BAL | 17 | 635 | 57.2% | 22 | 6.3% | 5 | 325 | 55 |
| 2025 | BAL | 17 | 519 | 53.9% | 21 | 7.0% | 2 | 307 | 62 |
Recent Community Trades Involving Derrick Henry
Real trades from War Room leagues and community submissions.
Dynasty Analysis
Derrick Henry, currently valued at 2823 (RB21, #79 overall), presents a fascinating case in 12-team superflex leagues. While his overall ranking is still respectable, his RB position within that ranking is a clear indicator of the market's perception of his declining value. In superflex, where quarterbacks command a premium, a running back of Henry's age and career stage will naturally be pushed down the overall board. His value is largely tied to his name recognition and the potential for one or two more dominant games, rather than a sustained high-end output. Managers holding Henry are likely doing so with the hope of squeezing out a few more productive weeks before his inevitable decline.
At 32 years old, Henry is firmly in the "Declining" career stage, with zero peak years remaining. The 30-day trend of -108 further solidifies this trajectory, indicating a market that is actively devaluing him. For the next 2-3 years, expect a sharp drop-off in production and fantasy relevance. While he may have flashes of his former self, the consistent volume and explosive plays that defined his prime are unlikely to return. His new situation in Baltimore, while potentially offering goal-line opportunities, also introduces a new backfield dynamic and potentially less overall workload than he's accustomed to.
Given his age, declining trend, and zero peak years remaining, the concrete recommendation for Derrick Henry is to **SELL**. His current value, while falling, still offers a window to acquire some draft capital or a younger, ascending asset. Holding onto Henry at this point is a gamble on short-term, unpredictable production. Capitalize on his name recognition and the hope of a few more big games from a contending team to extract whatever value you can before his inevitable cliff. Target a 2nd-round pick or a promising young wide receiver with upside.
Community Verdict
Derrick Henry Dynasty Value & Analysis
Derrick Henry is currently ranked #73 overall in dynasty fantasy football with a dynasty value of 3,039 in standard superflex PPR formats. At 32 years old, Derrick is declining for the RB position.
Derrick Henry Dynasty Trade Value
The dynasty trade value for Derrick Henry is 3,039 points in a 12-team superflex PPR league. Use the format toggles above to see Derrick Henry's exact dynasty value for your specific league settings — including 1QB, TEP variants, and different team counts.
Derrick Henry Age Curve & Dynasty Outlook
At 32 years old, Derrick Henry is declining. RB players typically peak between ages 22–26 — Derrick is 6 years past typical peak.
How to Trade for Derrick Henry
Based on current dynasty values, acquiring Derrick Henry typically costs expect to give up a second-round pick or a depth starter. Use the Dynasty Trade Calculator to evaluate any specific trade involving Derrick Henry. For a complete dynasty trade value reference, see the Dynasty Trade Values chart updated monthly.