QBSEA

Sam Darnold

29 years old · Prime
Dynasty value
2,947
-72 (30d)
HOLD
QB:
PPR:
TEP:
Teams:

Dynasty Value & Rankings

Overall rank
#78 of 473
QB rank
#24 of 68
30-day trend
-72

Value has fallen 72 points in the last 30 days.

Age Curve Analysis

20Peak 2732Cliff 3538+
Current age
29
Peak years left
3
Usable years left
9
Career stage
Prime

Sam Darnold is 29 years old — currently in prime years at QB. No urgency to sell — extract maximum value from this window.

Trade Analysis

What it costs to acquire Sam Darnold:

Fair value: a similar-tier player or a late second-round pick.

What to expect selling Sam Darnold:

Sellers should target the same tier: fair value: a similar-tier player or a late second-round pick.

Usage & Role

QB

Season snap share, target share and volume for Sam Darnold, from weekly NFL usage data.

SeasonTeamWkSnapsSnap %RushRZ RushAttCmp
2023SEA1713012.2%2114628
2024SEA17111099.4%677545361
2025SEA17102696.4%356477323

Dynasty Analysis

Sam Darnold currently holds a dynasty value of 2873, placing him as the #77 overall player and the QB22 in 12-team superflex no TEP leagues. This valuation reflects his status as a viable, albeit unexciting, QB2 option. His recent signing with the Seattle Seahawks provides a fresh start, but he's currently behind Geno Smith on the depth chart. His value is largely tied to his draft capital and the hope that he can finally put it all together, offering a relatively safe floor for a backup quarterback who could step into a starting role if Smith falters or is injured.

At 29 years old, Darnold is in his prime, with an estimated three peak years remaining. This suggests that his current production and potential are unlikely to see a significant decline in the immediate future. However, his trajectory is more dependent on opportunity than age. If he can secure a starting job and demonstrate consistent play, his value could rise. Conversely, continued backup status or poor performance in spot starts would see his value stagnate or decline, despite being in his physical prime. His 30-day trend of 24 indicates a stable value, reflecting the market's "wait and see" approach with his new team.

Given his current situation, the recommendation for Sam Darnold is a **HOLD**. He's unlikely to command a significant trade package, and his upside, while speculative, is still present if he can unseat Geno Smith or land a starting role elsewhere in the next few seasons. Selling now would likely be at a discount, while buying would be a bet on a career resurgence that hasn't materialized yet. Hold him as a high-end backup with potential QB2 upside, and monitor his performance closely with the Seahawks.

Community Verdict

Sam Darnold Dynasty Value & Analysis

Sam Darnold is currently ranked #78 overall in dynasty fantasy football with a dynasty value of 2,947 in standard superflex PPR formats. At 29 years old, Sam is prime for the QB position.

Sam Darnold Dynasty Trade Value

The dynasty trade value for Sam Darnold is 2,947 points in a 12-team superflex PPR league. Use the format toggles above to see Sam Darnold's exact dynasty value for your specific league settings — including 1QB, TEP variants, and different team counts.

Sam Darnold Age Curve & Dynasty Outlook

At 29 years old, Sam Darnold is prime. QB players typically peak between ages 2732 Sam is currently in their prime window.

How to Trade for Sam Darnold

Based on current dynasty values, acquiring Sam Darnold typically costs fair value: a similar-tier player or a late second-round pick. Use the Dynasty Trade Calculator to evaluate any specific trade involving Sam Darnold. For a complete dynasty trade value reference, see the Dynasty Trade Values chart updated monthly.

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